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Yoga at The Essence community in mexico

THE RETREAT

Tulum, Quintana Roo, Mexico · 4, 7, 14 or 30 day conscious-living retreats · Vegan and gluten-free meals · 19 hour fasting period daily · Meditation, gentle movement, self-inquiry

Beautiful mayan dome at The Essence Tribe in Mexico, Tulum

Are You Ready to Take a Meaningful Step?

This retreat is an immersive experience for individuals serious about living consciously, authentically, and creating radical change. 

This retreat will enable you to slow down, reconnect with your body, detoxify your mind, and embark on a profound process that addresses the neglected and unresolved aspects of your life.

 

​You’ll reawaken your body to the joy of living and move through life with renewed energy and inspiration.

Who This Retreat Is For

You’ll feel at home here if you are:

  • At a crossroads in life, searching for clarity and direction

  • Longing for deeper presence and connection in your daily life

  • Ready to release limiting beliefs and embrace new possibilities

  • Seeking a nourishing, supportive environment to reset and recharge

Qigong at the essence community in Quintana roo. Conscious tribal living in mexico
Yoga stretching at The Essence Conscious Tribal living community in mexico

What Awaits You

Every day brings a rhythm of stillness, movement, and reflection

  • Meditation & Breathwork: quiet the mind, deepen awareness, and reconnect with presence

  • Conscious Movement: gentle practices like Qigong, inner yoga, and nature walks to ground body and spirit

  • Self-Inquiry & Reflection: guided exercises, journaling, and group sharing to dissolve old patterns

  • Optional Digital Detox: surrender your devices and rediscover life without distraction

  • Mindful Nourishment: simple, plant-based meals to support your body’s natural healing

By the end, you’ll leave with clarity, resilience, and a renewed energy for life.

What Makes This Retreat Different

This retreat goes deeper than relaxation. It asks you to step outside your comfort zone, face what you usually avoid, and discover the strength that comes from presence and honesty.

 

The digital detox is optional, yet highly encouraged. Taking a break from devices helps you slow down, reconnect with yourself and nature, and be more present with the group experience.

 

It won’t always feel easy, but it will feel real. And that’s where the transformation happens.

Retreat Options

14-Day Retreat

•    Duration: 14 days / 13 nights

•    Shared or private accommodation

•    Daily meals, juices, and teas

•    Core practices: Meditation, Pranayama, Self-inquiry, Qigong

•    Optional digital detox

•    1:1 & Group guidance

​•   19 hours intermittent fasting

•   Flexible start dates    

•   FREE Energy session with Chi

30-Day Retreat

    •    Duration: 30 days / 29 nights

•    Shared or private accommodation

•    Daily meals, juices, and teas

•    Core practices: Meditation, Pranayama, Self-inquiry, Qigong

•    Optional digital detox

•    1:1 & Group guidance

​•   19 hours intermittent fasting

•   Flexible start dates    

•   FREE Energy session with Chi

Both retreats invite you into a profound process of self-awareness, nature connection, and renewal.

Practical Details

Location

NahKu Tulum, Mexico

Carretera Federal Cancun-Tulum Km 240,

Camino a San Felipe km 1.2

Arrival & Departure

    •    Arrival: 11:00 till 14:00 (later arrivals join the next day)
    •    Departure: 10:00 on the final day

Travel

Once you book your stay with us, we will provide you with detailed travel guidance and assist you every step of the way.

Frequently Asked Questions

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